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| More Fun and Success Learning Through IBS Mental Training | ||||||
| is an audio program to help you learn how to reach the alpha state – the ideal learning mode | ||||||
| Train yourself to learn in a relaxed and focused way, so that you can retain information long-term and recall it at any time - even in stressful situations. | ||||||
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Content 1. Overview The basis of effective learning is better learner autonomy.This audio program teaches you to become your own inner coach. 2. Adopting the ideal learning state When you are in alpha, your brain waves on both sides oscillate in sync with each other, at a rate of about 7-14 times per second. You drift into the alpha state by being physically relaxed yet mentally wide awake. 3. Setting up a mental learning studio Once you enter this calm state, you can activate and train your inner senses of sight, hearing and touch. You create an ideal learning studio where you discover you are capable of becoming a relaxed and motivated learner. 4. Being able to put yourself in alpha – the ideal learning state Mental training is about rehearsing the ideal behavior in your mind to enable you to act in the best possible way in real-life situations. 5. Regaining a positive attitude to learning Successful learning comes from a positive self-image and the ability to apply the right learning techniques. You increasingly learn to develop your own individual learning strategies. 6. Activating your inner coach Self-confident learners have faith in their own abilities.When you come face to face with your inner potential, you will realize that learning is the most natural thing in the world. 7. Closing Anyone looking for the ideal learning method will find a host of different options.Choose the method that suits your particular learning type and promises the kind of success that complements your entire personality. 8. A practical example you can apply when learning English Information on StressReduced (Foreign Language-)Learning www.e-f-l.net www.LTE-Project.comUnsere Produkte erhalten Sie überall im Buchhandel, über buchkatalog.de, buch.de, buch.ch, bol.de, bei amazon.de oder im IBS-Online-Shop.
Einkaufen direkt im IBS-Shop click here ISBN 978-3-933954-18-3 Preis: EUR 21,50 SFR 32,50 $ 32,50
Informationen zum IBS-Mentaltraining Informationen zum bundesweiten Anti-Stress-Projekt
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