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IBS Mental Training
for
StressReduced Learning
and Teaching
A Manual for Teachers, Students, Parents and Independent Language Learners
The content of this manual, the monograph More Fun and Success Learning English with Innovative Learning and Thinking Techniques and the DVDs More Fun and Success Learning Through Mental Training and Less Stress - Better Results form the basis for SRL - StressReduced (Foreign Language)Learning.
see: www.e-f-l.net und www.LTE-Project.com

Content
Preface Introduction Part I:IBS Mental Training forStress Reduced Learning and Teaching The foundations of emotional stability Relaxation Focused Relaxation Goal awareness Food for thought Intervention levels Learning barriers – learning success The 5 W´s and H questions The W/H questions: Where do I learn? When do I learn? What do I learn? How do I learn? Why do I learn? Who learns? Summary Checklist A meditative, mental walking tour through the learning levels IBS-Personality profiles Part II:Mental Training in Class Mental preparation Relaxing Alpha Text 1 Basic model for physical and mental relaxationincluding notes on the alpha texts Focusing Alpha Text 2 Basic model for activating the inner sensesincluding notes on the alpha texts Learning Alpha Text 3 Setting up a mental learning studioincluding notes on the alpha texts Encouraging Alpha Text 4.1 Activating your inner coach Alpha Text 4.2 Becoming aware of your own strengthsincluding notes on the alpha texts Alpha text 5 Achieving a state of mental/emotional balanceincluding notes on the alpha texts Alpha Text 6 Changing courseincluding notes on the alpha texts Alpha Text 7 Being positive with one anotherincluding notes on the alpha texts Appendix Alpha exercises for information evenings Alpha Text 8 Experiencing an induced alpha stateincluding notes on the alpha texts Article: Overview on SRLMore fun and success with learningSRL classes foster the personal and educational development of children
Information on StressReduced (Foreign Language-)Learning www.e-f-l.net www.LTE-Project.com
Unsere Produkte erhalten Sie überall im Buchhandel, über buchkatalog.de, buch.de, buch.ch, bol.de, bei amazon.de oder im IBS-Online-Shop.
Einkaufen direkt im IBS-Shop

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ISBN 978-3-933954-14-5 Preis: EUR 21,50 SFR 32,50 $ 32,50
direkt bei amazon bestellen
Informationen zum IBS-Mentaltraining
Informationen zum bundesweiten Anti-Stress-Projekt
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